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The Resilient Heart Podcast

Apr 27, 2023

In today's fast-paced and ever-changing world, it's essential to prioritize our mental and emotional well-being. One of the most powerful ways to achieve this is by setting boundaries and protecting our peace. Whether it's saying "no" to activities that drain us or creating clear lines of communication with those around...


Apr 21, 2023

Welcome to Resilient Woman Friday! In this poem, the speaker describes her experience buying a rose from a woman in need and placing it in a vase on her dresser. She then felt inspired to add tulips to the arrangement, but in doing so, the roses eventually withered away. The speaker questions whether she was too focused...


Apr 6, 2023

Caring for an elderly parent or loved one can be an incredibly rewarding experience, but it can also be filled with challenges and difficult lessons to learn. As children, we often look up to our parents as the ones who have all the answers, but as they age, we may find ourselves in the position of providing care and...